- IT IS TIME TO ...
Recharge, Reflect, & Reconnect
Helping Teachers Thrive Inside & Outside the Classroom
Teaching is more than a profession—it’s a calling. But too often, teachers pour everything into their students and leave little for themselves. Teacher Recess is here to change that.
We’re on a mission to help educators prioritize their wellness, rediscover their joy, and build a sustainable work-life rhythm. Because HAPPY & HEALTHY TEACHERS CREATE VIBRANT CLASSROOMS.
Sign up for our FREE membership group
need a boost to start your day?
Ditch the stress and reclaim your mornings! Get your free Mindful Mornings: Active Commute Meditation for Teachers and start your day with purpose.
Mission:
At Teacher Recess, our mission is to empower educators to reclaim their joy, protect their well-being, and create a sustainable work-life rhythm. We achieve this by providing coaching, community, and wellness-focused professional development that equips teachers with the tools to:
– Build boundaries that support their mental, emotional, and physical well-being
– Align their mindset to overcome burnout, self-doubt, and stress
– Gain confidence in their ability to create a fulfilling, long-term teaching career
Through our membership community, transformative workshops, and keynote speaking, we are leading a movement where teachers are no longer expected to pour from an empty cup. Instead, they are given the resources, strategies, and support they need to thrive—inside and outside of the classroom.
We Create Recess For Teachers
The Problem
Teacher wellness is crucial to addressing the stress, burnout, and emotional demands educators face. These challenges affect teacher retention, student outcomes, and overall school performance. By implementing wellness programs, providing mental health support, and equipping teachers to manage stress, schools can create healthier, more resilient educators and improve education for all.
52% of K-12 teachers in the U.S. reported feeling burned out, making it the highest among all occupational groups.*
*RAND Education and Labor 2023
The Solution
Teacher Recess Consulting reduces burnout for teachers so that every teacher wakes up feeling rejuvenated, motivated, and equipped with practical strategies to prioritize their wellness, reignite their passion for teaching, and thrive in and outside of their classrooms leading to more engaged, inspired, and effective teaching.
Vision:
At Teacher Recess, we envision a future where every educator thrives—personally and professionally. We see a world where teacher wellness is a top priority, not an afterthought, and where schools foster cultures of support, balance, and sustainability. Our goal is to redefine the teaching profession by ensuring and empowering teachers to prioritize their well-being. Teacher Recess Consulting envisions a future of improved teacher retention, elevated student achievement, and vibrant school communities. We believe that when teachers flourish, the entire educational ecosystem thrives.
Hello, I’m Daryll Wharton
My passion is to transform how educators are supported.
NEW PODCAST SERIES COMING SOON
The Teacher Recess Show
The podcast will feature heartfelt interviews with teachers and actionable coaching insights to address the challenges of teacher burnout and wellness. Using the metaphor of a teacher’s “bag,” episodes will explore how educators can unpack the emotional and professional burdens that tire them and pack tools and strategies that inspire them to transform their lives. Using her background and expertise in Life Coaching and Neurolinguistic Programming (NLP), the show provides powerful techniques to shift mindsets and prevent burnout. The Teacher Recess Show is the perfect break for educators to create balance and thrive both in and outside the classroom.
Drop your email below and we’ll send you a notification as soon as the first episode drops! 👇
Morning Meditations
Turn your daily commute into a moment of mindfulness and motivation! Mindful Mornings: Active Commute Meditation for Teachers is designed to help you prevent burnout, set intentions, and refocus your energy—all while on your way to work. Whether you’re driving, taking public transportation, or carpooling, this quick and uplifting practice fits seamlessly into your routine. No need to carve out extra time—just a few minutes during your commute can help you start your day with purpose, positivity, and a renewed passion for teaching. It’s your easiest step toward wellness and impact!
